You will need: Ingredients:
Large saucepan with cover 1 (32oz) low sodium chicken broth
Spoon 1 lemon
Knife 1 (9oz) package 3-cheese tortellini
Cutting board 1.5 cup frozen baby peas
Stove 1 teaspoon salt
2 teaspoons garlic powder
1/2 teaspoon ground black pepper
2 tablespoons Parmesan cheese
1 tablespoon finely chopped fresh flat leaf parsley
1. Heat chicken broth in saucepan over medium-high heat. While heating, peel lemon. Place peel in chicken broth. Bring to a boil.
2. Stir in tortellini, cover, and return to boil.

3. Reduce heat and simmer; approximately 10 minutes.
4. Stir in peas, salt, garlic salt, and pepper. Simmer, uncovered, until the tortellini is tender and the peas are heated through. This should take about 2 minutes.
5. Discard lemon peels and squeeze lemon juice in to taste.
6. Serve sprinkled with Parmesan and parsley.

Weight Watchers: 4 points
Weight Watchers Points Plus: 5 points
Calories: 205
Large saucepan with cover 1 (32oz) low sodium chicken broth
Spoon 1 lemon
Knife 1 (9oz) package 3-cheese tortellini
Cutting board 1.5 cup frozen baby peas
Stove 1 teaspoon salt
2 teaspoons garlic powder
1/2 teaspoon ground black pepper
2 tablespoons Parmesan cheese
1 tablespoon finely chopped fresh flat leaf parsley
1. Heat chicken broth in saucepan over medium-high heat. While heating, peel lemon. Place peel in chicken broth. Bring to a boil.
2. Stir in tortellini, cover, and return to boil.

3. Reduce heat and simmer; approximately 10 minutes.
4. Stir in peas, salt, garlic salt, and pepper. Simmer, uncovered, until the tortellini is tender and the peas are heated through. This should take about 2 minutes.
5. Discard lemon peels and squeeze lemon juice in to taste.
6. Serve sprinkled with Parmesan and parsley.

Weight Watchers: 4 points
Weight Watchers Points Plus: 5 points
Calories: 205
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